Embody your wholeness
Somatic coaching to transform old patterns into new possibilities
“Daniel guides you towards a place where you can truly feel your feelings. All of them. Even the scary ones. And not only feel them but be at peace with them. Our work together has been nothing shy of miraculous.”
Maybe some of this resonates:
You learned early on how to “get the grade” and “win” at the games presented to you.
You feel like you have to have everything figured out.
You go days without noticing how you’re feeling. You’re surprised when it hits you all at once or you’re “in a funk.”
When people close to you express challenging emotions, you lose your words.
You want to connect more deeply, more often.
You have experienced the power of mindfulness or the body’s wisdom.
Something’s missing but you’re not sure what it is.
You are a high-achiever who wants to experience greater freedom and connection. You want to show up more authentic and empowered. You want to connect more deeply with others. You want to spend more time in the present and less in your head. You want to live your mission.
Together we will identify and shift the unconscious patterns that are no longer serving you. Through a unique, mindfulness-based approach, we uncover the core beliefs and behaviors that are hidden beneath ordinary awareness. This approach allows for deep, lasting transformation—empowering you to live a life that is more aligned with your true self.
The path to more fully embodying your authentic expression is within and unique to you. And, missed in most approaches, the path to meaningful, lasting change is in your body.
I look forward to connecting with you!
“The curious paradox is that when I accept myself just as I am, then I change."
— Carl Rogers
Connect to your authenticity…
As children, we develop beliefs and strategies in service of belonging, often sacrificing our authentic expression. Together, we can make those strategies conscious so you can choose what to keep and what to change.
through your body…
We will do more than talk about it. You will…
identify the unconscious beliefs and strategies that organize your experience, through body-based mindfulness.
cultivate the ability to listen to and trust your intuition and emotional signals for more informed, aligned decision-making.
to support your evolution
We will support your natural, unique unfolding to…
transform unconscious strategies to navigate challenging situations more masterfully.
develop the ability to slow down so that you can act rather than react.